Thread: Health

Now a days people are so busy to earn money without giving proper importance to diet because they thought that money is only need to live a life but the important thing is our health . We cannot enjoy anything without good health. So it should be our first priority to take care of our health by providing it the necessary and healthy elements that it needs.

Health is a major issue for a human body. Here are some tips for health.
1. Get up early in the morning.
2. Go for exercises.
3. Eat green vegetables only.
4. Avoid oily food.

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You should eat fresh fruits and vegetables.Yoga and other exercises are good for the environment are physically stable health.Health, mentally and socially. Exercise is beneficial for better health.

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I think she should have plan for his diet and the right exercise for her age. Maybe she can ask her doctor and also a nutritionist for this matter.

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