Thread: How to prevent cancer?

Cancer is the biggest problem and so dangerous.the way to prevent cancer is stop smoking,do not use tobacco, eat healthy foods and fruits, do yoga and exercise etc. these are the best solution to prevent cancer.

I am a new menber of forum
I think the best way to prevent cancer is to exercise regularly and eating some food good for health, when you are diagnored with cancer disease, you must not think about it, try to live happiness with the menber of your family to forget cancer.

If you have a healthy lifestyle. "As many as 70% of known causes of cancers are avoidable and related to lifestyle," says Thomas A. Sellers, PhD, associate director for cancer prevention and control at Moffitt Cancer Center in Tampa. Diet, exercise, and avoidance of tobacco products are, of course, your first line of defense, but recent research has uncovered many small, surprising ways you can weave even more disease prevention into your everyday life. Try these novel strategies and your risk of cancer could dwindle even more.

Broccoli is a cancer-preventing superfood, one you should eat frequently. But take note: A Spanish study found that microwaving broccoli destroys 97 percent of the vegetable’s cancer-protective flavonoids. So steam it, eat it raw as a snack, or add it to soups and salads.

Hi all.
I think eat brown rice, sesame salt is the best way to prevent cancer.

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You follow these things and you can prevent from cancer quickly. Eat clean foods, caffeinate every day, drink plenty of water and other liquids it may reduces the risk of bladder cancer, avoid processed, charred, and well-done meats because they contain cancer-causing heterocyclic amines and avoid taking snacks because it contains selenium it occurs bladder cancer in women.

1.Smoking is the most significant cancer risk factor that we can reduce
2.Eating a well-balanced diet is advantageous for many reasons. A diet rich in fruits and vegetables greatly reduces your risk of developing cancer and many other conditions.
3.When you are exercise, you are reducing your risk for many types of cancer .