Thread: Benefits of vitamin C

Hey...
Here are some benefits of vitamin c are...
1 Boosts Immunity
2 Anti-Oxidant
3 Prevents CardioVascular Disease
4 Lowers blood pressure
5 Fight and prevent against cancer.

it is wonderful !! thank you !!

Scurvy is a disease of sailors and it was considered always incurable but the treatment has been found with the help of this vitamin.I mean that in any treatment ,this vitamin is really necessary.

Thanks for these benefits of vitamin c,
Nice to get them here.

You get them in foods that you ALREADY eat everyday: nuts, green leafy vegetables, olives, sunflower seeds, wheat germ, eggs, alfalfa, cornmeal, brown rice,



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Epicuren

Good job guys ..
really important message sere you
thanks

Also, does it help your skin and hair.

the vitamin C 1000 is 1000mg and i take that once a day in the morning.

the vitamin C 1000 is 1000mg and i take that once a day in the morning.

yes i am agree with you
these all are benefits of vitenam c
thanks for share nice info here