Thread: Heigh protein diet

Hi all,

I went to the hospital to see my uncle, there was a man that had beta major who has advises to eat a high protein diet.
I have beta minor but still get the extreme tiredness/lethargy, quick muscle fatigue at any form of exercise. I can sleep for 10 hours and wake up tired.

Just wondering if anyone has tried this high protein diet and whether it helps with the fatigue?

I think height protein diet is not good for regular use.Do hard work & go for walk daily & take care for your limited diet.

Originally Posted by Solushunz

I think height protein diet is not good for regular use.Do hard work & go for walk daily & take care for your limited diet.

I also agree with this man,
protein diet is not good for regular use.